禮物季
Weather Report: A 90-day journal for reflection and well-being, with the aid of the Beaufort Wind Scale

Weather Report: A 90-day journal for reflection and well-being, with the aid of the Beaufort Wind Scale

  • 作者: O’Brien, Margaret
  • 原文出版社:Writing Changes Lives
  • 出版日期:2022/09/12
  • 語言:英文
  • 定價:990
  • 運送方式:
  • 臺灣與離島
  • 海外
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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內容簡介

This journal offers you the space and the tools to pause and take stock of how you are on a daily basis. It uniquely uses the Beaufort Wind Scale as a tool to scaffold your reflections and monitor your inner weather. You will also find here a daily invitation to notice beauty in your day and the opportunity for a guided weekly reflection.


Over time, you will find that noticing daily beauty has the potential to spill beauty into other aspects of your daily life, increasing your sense of emotional resilience and connection.


If you do the simple daily exercises in Weather Report over the coming ninety days, you will discover through noticing and naming, by even momentarily paying attention, that this practice will work its magic for you in subtly beneficial and at times surprising ways.


Weather Reportis a book that has my name on the cover, but as you complete it day by day it will become uniquely yours. Fill it with your experiences, observations, discoveries as you live your life. May it help you weather any storm and bring light to your days.

 

詳細資料

  • ISBN:9781399934510
  • 規格:平裝 / 230頁 / 22.86 x 15.24 x 1.6 cm / 普通級 / 初版
  • 出版地:美國

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