08 本書使用方法
09 認識氣炸鍋
13 健康知識
15 氣炸鍋Q&A
炸。料理
20 炸薯條Fried French Fries(Frozen)
21 炸薯餅Harsh Browns(Potato latke)
22 炸豆腐Fried Tofu
24 炸地瓜條Fried Sweet Potato
26 炸冷凍魚排Fried Frozen Fish Fillet
27 炸冷凍麥克雞塊Fried Frozen Chicken Mcnuggets
28 台式鹽酥雞拼盤Taiwanese Fried Chicken,Assorted
30 炸雞肉塊Fried Chicken
31 鮮炸馬鈴薯條Friend French Fries(Fresh)
32 日式揚出豆腐Japanese Fried Tofu
34 炸豬小排Fried Pork Spare Ribs
36 炸銀絲卷Fried Steamed Vermicelli Roll
37 炸臭豆腐Fried Fermented Tofu
38 炸雞腿Fried Chicken Legs
40 蔥抓餅/ 蔥油餅Flaky Scallion Pancake/Green Onion Pancake
41 法式土司French Toast
42 炸什錦菜丸Fried Assorted Vegetable Balls
44 炸腐皮捲/ 雞捲Fried Tofu Skin Roll/Fried Chicken Roll
烤。料理
50 鮮烤雙菇Roast Mushroom & Apricot Shell Mushroom
52 氣烤牛排Air Roasted Steak
53 紅酒牛排Roast Steak W/Red Wine
54 烤奶油蒜頭蝦Roast Shrimp w/Garlic
56 巴西窯烤時蔬Brazil Kiln Roasted Vegetable
57 焗烤番茄Tomato Baked w/Cheese Topping
58 居酒屋日式串燒Japanese Izakaya Yakitori
60 烤饅頭Roast Steamed Bread
61 日式烤飯糰Japanese Grilled Rice Balls
62 烤雞小腿/ 雞翅Roast Chicken Drumstick & Chicken Wing
63 烤一夜干( 鯖魚)Roast Mackerel
64 烤什錦比薩Roast Assorted Pizza
66 香草烤雞腿Roast Chicken Leg w/Herb
67 西式早餐:烤火腿/ 培根土司W estern Breakfast:Roast Toast w/Ham or Bacon
68 港式化皮燒肉HK Crispy Pork
70 生烤鳳梨Roast Pineapple
71 泰國烤蛋蕉Baked Thailand Banana
72 烤牛奶布丁Bake Milk Pudding
74 泰式捲餅(香蕉煉乳、檸檬糖)Thai Banana Fold-up Pancake(Condensed banana milk, Lemon Sugar)
烘及其它。料理方式
80 蔥花蝦仁烘蛋Baked Egg w/Shrimp & Green Onion
81 鹽焗鮮蝦Salt Bake Shrimp
82 吻仔魚烘蛋Baked Egg w/Baby Fishes
84 豆腐鑲肉Tofu stuffed w/Meat
86 地中海油漬番茄Mediterranean Dried Tomato in Oil
87 自製健康果乾Handmade Healthy Dried Fruit
88 辣椒鑲肉Green Pepper stuffed w/Meat
90 香草烘鵪鶉Baked Quail w/Herb
92 健康香蕉燕麥餅乾Healthy Cookies of Bananas & Oats
94 土芭樂茶Taiwanese Guava Tea
95 牛蒡茶Burdock Tea