• CHAPTER1 創意蛋料理 Creative Egg Recipes(第6頁)
o 焗雞蛋南瓜圈 Baked Egg in Mini Pumpkin(第9頁)
o 台式腸仔蛋餅 Taiwanese Sausage Egg Pancake(第13頁)
o 芝心蛋多士 Egg Inside Grilled Cheese Nest(第16頁)
o 焗芝士煙肉薯中蛋 Baked Egg in a Potato(第19頁)
o 迷你蘇格蘭蛋 Mini Scotch Egg(第23頁)
o 煙肉芝士雲朵蛋 Egg in a Cloud(第26頁)
o 樽仔蛋早餐 All Day Breakfast in a Jar(第28頁)
o 煮出你的完美水煮蛋 How to Cook Perfect Eggs(第30頁)
• CHAPTER 2 美味卷上癮 Sundry Wraps and Rolls(第33頁)
o 芝心紫菜蛋卷 Cheesy Nori Egg Roll(第35頁)
o 香辣蝦仁椰漿飯卷 Spicy Shrimp with Coconut Rice Burrito(第39頁)
o 日式蕎麥麵卷 Japanese Soba Noodle Roll(第42頁)
o 韓式粉絲雞蛋卷 Korean Noodle Egg Roll(第45頁)
o 蒸豬肉蛋卷 Steamed Pork Roll with Egg Wrap(第49頁)
o 牛油果雞蛋煙肉卷 Bacon Wrapped Egg in Avocado(第52頁)
o 黑芝麻卷 Black Sesame Roll(第54頁)
o 卷物無國界 Rolls from the World(第56頁)
• CHAPTER 3 春色抹茶 Matcha in Spring(第59頁)
o 抹茶格子曲奇 Checkerboard Matcha Cookies(第61頁)
o 抹茶奶凍 Matcha Panna Cotta(第65頁)
o 抹茶紅豆雪糕 Matcha Red Bean Ice Cream(第68頁)
o 免焗抹茶芝士蛋糕杯 Non-Baked Matcha Cheese Cake Cup(第71頁)
o 抹茶紫薯銅鑼燒 Matcha Dorayaki with Purple Yam(第75頁)
o 抹茶林明頓 Matcha Lamington(第78頁)
o 抹茶窩夫 Matcha Waffle(第80頁)
o 抹茶粉 VS 綠茶粉 Motcha Powder vs Green Tea Powder(第82頁)
• CHAPTER 4 妙用鹽麴 Secret of Health : Shio Koji(第85頁)
o 鹽麴咖喱牛腩 Shio Koji Curry Beef Brisket(第87頁)
o 奶滑芝士蘑菇鹽麴雞 Creamy Cheesy Shio Koji Chicken and Mushroom(第91頁)
o 鹽麴牛扒配和風沙律 Pan Seared Shio Koji Beef Steak with Wafu Salad(第95頁)
o 鹽麴南瓜蒸肉餅 Steamed Shio Koji Pork Patties with Pumpkin(第98頁)
o 鹽麴蝦仁椰菜炒意粉 Shrimp and Cabbage Spaghetti with Shio Koji(第101頁)
o 三色椒炒鹽麴蜜糖豬頸肉 Stir-fried Shio Koji Honey Pork Neck with Trio Pepper(第105頁)
o 鹽麴麵豉煎三文魚飯 Seared Shio Koji Miso Salmon Over Rice(第109頁)
o 健康鹽麴 Healing Shio Koji(第112頁)
• CHAPTER 5 極邪惡芝士美食 Evil Cheesy Recipes(第115頁)
o 韓式芝士炸雞 Baked Korean Fried Chicken over Cheese(第117頁)
o 韓式芝士年糕鍋 Korean Rice Cake and Cheese Pot(第121頁)
o 香煎芝士蝦餅 Cheesy Shrimp Cake(第124頁)
o 芝士肉醬薯條 Chili Cheese Fries(第127頁)
o 芝士釀雞翼配飛魚籽汁 Chicken Wings Stuffed Cheese with Tobiko Cream Sauce(第131頁)
o 雙重芝心餃子 Double Cheese Dumplings(第135頁)
o 雞蛋芝士麵包碗 Egg and Cheese Bowl(第138頁) 109頁)
o 芝士的不同用法 Ways to Use Different Types of Cheese(第140頁)