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Carb Cycling for Beginners: 1000 Days of Mouthwatering and Nutrient-Dense Recipes with a 28-Day Meal Plan to Transform Your Lifestyle Full Color E

Carb Cycling for Beginners: 1000 Days of Mouthwatering and Nutrient-Dense Recipes with a 28-Day Meal Plan to Transform Your Lifestyle Full Color E

  • 作者: Fuentes, Steven L.
  • 原文出版社:George Simmons
  • 出版日期:2023/11/06
  • 語言:英文
  • 定價:824
  • 運送方式:
  • 臺灣與離島
  • 海外
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
  • 可配送點:台灣、蘭嶼、綠島、澎湖、金門、馬祖
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內容簡介

Transform Your Lifestyle with 1000 Days of Mouthwatering and Nutrient-Dense Recipes with a 28-Day Meal Plan

Unlock the secrets to a balanced and dynamic approach to nutrition with this ’Carb Cycling Cookbook.’ Discover the transformative power of strategically varying your carbohydrate intake, tailored to your individual needs, fitness goals, and lifestyle.

Inside these pages, you’ll find a delectable collection of mouthwatering recipes designed to support your Carb Cycling regimen. From energizing high-carb days to fat-burning low-carb days, this cookbook covers it all. Delight in a diverse array of dishes that include breakfast classics, hearty mains, vibrant salads, savory snacks, and even indulgent desserts - all expertly crafted to maximize your results while tantalizing your taste buds.

Fuel your body with nutrient-rich ingredients, and let the cookbook guide you through each phase of the Carb Cycling process. With easy-to-follow instructions, comprehensive meal plans, and insightful tips, you’ll be empowered to personalize your journey and achieve your desired outcomes.

Whether you’re a fitness enthusiast, an athlete, or simply seeking a sustainable and effective way to boost your health, this ’Carb Cycling Cookbook’ offers a clear roadmap to success. Elevate your culinary experience, transform your body, and embrace a lifestyle of vitality with this essential cookbook.

In this cookbook, you will find:

Carb Cycling Basics Unveiled---Dive into the world of Carb Cycling with a comprehensive guide that breaks down the science behind this popular dietary strategy. Learn how to harness the power of alternating high-carb and low-carb days to optimize your metabolism, energy levels, and overall well-being.

Visual Feast---Immerse yourself in a visual delight as the cookbook is brimming with vibrant images that showcase mouthwatering recipes. Get a sneak peek into the culinary masterpieces waiting to be crafted in your kitchen.

Abundant Recipe Variety---From breakfast to dessert, this cookbook offers a diverse selection of recipes that cater to every taste and preference. Explore a wide array of options, from hearty mains to light and refreshing salads, satisfying snacks, and guilt-free indulgences.

Structured 28-Day Meal Plan---Kickstart your Carb Cycling journey with a meticulously designed 28-day meal plan. Take the guesswork out of meal planning and confidently embark on a month-long transformational experience.

Don’t miss your chance to embark on a flavorful and enriching adventure towards lasting well-being.


 

詳細資料

  • ISBN:9781805382249
  • 規格:平裝 / 74頁 / 27.94 x 21.59 x 0.38 cm / 普通級 / 初版
  • 出版地:美國

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