幫助挑食的孩子走出飲食的舒適圈
媽媽不開心,因為她吃膩了雞塊、義大利麵、薯條⋯⋯沒關係,媽媽有一個好主意,她要帶孩子們到超市玩一個遊戲!禮拜一,來吃三種紅色的食物,義式臘腸、西瓜、番茄湯;禮拜二,選黃色,玉米、起司、黃澄澄的派;禮拜三挑綠色⋯⋯,原來有這麼多食物可以選!你會選哪三種食物?你會怎麼吃呢?
獲得兒科營養師推薦的Which Food Will You Choose?,書中精選了紅、黃、綠、橘、紫五種顏色的食物,令人食指大動的插圖,告訴孩子如何以有趣的遊戲方式挑選食物,讓孩子走出舒適圈,不再執著於「米色」食物,而是大膽地探索充滿全新色彩的食物世界,並挑戰不同食物,進一步幫助孩子解決挑食的問題。
Highly commended in the Teach Early Years Awards 2022
An ingenious and entertaining picture book to entice your little fussy eater to look beyond 'beige' and explore a whole new colourful world of food!
Mummy's in a bad mood. She's fed up of food like chicken nuggets, pasta, chips, cereal and crisps. Then she has an idea! She's going to take her children to the supermarket to play a game. On Monday she tells them to choose three RED foods, on Tuesday three YELLOW foods, on Wednesday three GREEN foods... Look at all the foods there are to choose from!
Which three foods would YOU choose? And how would YOU eat them?
This cleverly concocted picture book features deliciously illustrated pages of red, yellow, green, orange and purple foods for your child to choose from. Enjoy the story together and then take your child to the supermarket to play the game in real life! Recommended by paediatric dietitians to help with fussy eating, it's a fun and effective way to coax your child out of their comfort zone and encourage them to go for something new and different.
From Claire Potter, the best-selling author of Getting the Little Blighters to Eat, and with gorgeous illustrations from Ailie Busby.
Review
It's colourful, fun and I love the illustrated foods as well as the ideas the children in the story get up to. I'm definitely going to be trying this with my fussy 3 year old! ― The Bookworm Baby
This is a fun, non-judgemental approach to 'picky eating' that should definitely encourage youngsters to try some new foods and Claire Potter, the author includes two sets of notes to help adult sharers to 'get the most out of ' the book. -- Jill Bennett ― Red Reading Hub
This book is great for at home or at school; I've enjoyed naming the foods and discussing them with my toddler and I could see the scope of activities at school - particularly with Early Years and Key Stage 1. There are clear links to healthy eating, DT and science. -- Liz ― ReadingZone
I love how the story describes what the children do with the food- how they eat it or use it to make something tasty. Each page is wonderfully illustrated and I love the use of colourful language to describe the different foods. -- Rascals and Rainbows ― Instagram: @rascals_and_rainbows
This could be a great way of encouraging kids to try new foods and think about food in a fun, healthy way. -- Story Centred Play ― Instagram: @storycentredplay
Which Food Will You Choose? by Claire Potter and [illustrated by] Ailie Busby is a fabulous interactive picture book that gets children thinking about all the wonderful, colourful food there is to eat. It has provided us with hours and hours of fun and games. It is perfect for little ones who are fussy eaters, or for children like my daughter, who love cooking and play-pretend shopping. ― PictureBookPerfect123
The variety of food in the picture gave discussion to new foods that we've not tried and learning more about the ones we are more familiar with. -- Jane ― The Green Parent
A stunning, beautifully illustrated book offering great opportunities to discuss foods with fussy eaters.
The book could easily be used in early years settings, offering a great stimulus to get young children think about foods they are familiar with, and introducing others.
-- @digicoled ― UKEdChat