Healing the Chakras & the Vagus Nerve: Connect to Your Soul with Subtle Energy & Your Nervous System

A follow-up to Chakras and the Vagus Nerve, this book features a myriad of ways to raise your awareness and bring calm to your body.

C.J. Llewelyn’s previous book covered questions about what the chakras and vagus nerve are. This book covers how--how to understand internal messages from your body, how to not act against what your body is doing, and how to live a more balanced and peaceful life.

The chakras and vagus nerve are mirrors of each other; learning to tune into what they are telling you is vital. C.J. shares meditations, writing prompts, and visualizations in every chapter, each of them designed to meet you where you are and help you move forward. With more than forty-five exercises to enhance your learning, this book teaches you to trust your inner wisdom.

C. J. Llewelyn, M. Ed., LPC, is a licensed professional counselor and marriage and family therapist. Her passion is combining the psychological, physical, and spiritual to heal trauma and facilitate personal and spiritual growth in her clients. C. J. is a trained Internal Family Systems Therapist and is certified in EMDR (Eye Movement Desensitization Reprocessing). She utilizes polyvagal theory, energy psychology and a knowledge of the chakras and subtle energies in her work. She is also a Reiki Master in the lineage of Dr. Mikao Usui.