Whether you are looking to build muscle and lose fat, or you’ve been medically advised to increase your protein intake t......more

Do you know exactly how to lose weight, but are constantly battling the frustration of its inevitable return? Do stress ......more

Discover the joy of easy paleo living! Paleo Simple transforms your paleo lifestyle with 150 mouth-watering recipes that......more

"The 30-Day Carnivore Bootcamp offers practical implementation strategies for shifting to carnivore eating as well as re......more

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Enjoy the quick, easy, and tasty foods you love while balancing your blood sugar with this game-changing cookbook. New s......more

Delectable Recipes to Launch Your Carnivore Lifestyle! Carnivore in the Kitchen is more than just a collection of recipe......more

Are you ready to transform your health and shed those extra pounds without feeling constantly hungry? "Beginner’s Guide ......more

Prevent chronic disease, reach your ideal weight, and feel better than ever with the ultimate cookbook and lifestyle com......more

Enhance Your Culinary Journey with 2000 Days of Savory and Satisfying Low-Carb Air Fryer Dishes Unlock the full potentia......more

Take the mystery out of the paleo diet by discovering-and enjoying-these super-nutritious and easy-to-fix low-carb, high......more

"The Physiology of Taste" by Jean Anthelme Brillat-Savarin, initially published in 1825, is a culinary masterpiece that ......more

"The Physiology of Taste" by Jean Anthelme Brillat-Savarin, initially published in 1825, is a culinary masterpiece that ......more

"First published in Great Britain in 2024 by Kyle Books, an imprint of Octopus Publishing Group Limited"--Title page ver......more

Unleash the Synergistic Power of Herbal Teas: A Masterclass in Phytochemical Alchemy Immerse yourself in the transformat......more

With 64 delicious recipes and 8 weekly meal prep plans, this is the cookbook every bodybuilder needs! Every bodybuilder ......more

Kick sugar to the curb easily and deliciously--without feeling deprived--with Quick and Easy Low Sugar Recipes. Trying t......more

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Perfect Your Carb Cycling Routine with 1000 Days of Flavor-Packed and Wholesome Recipes with a 4-Week Step By Step Meal ......more

Ditch the sugar-overload smoothies and make these 75 delicious, nutritious, high-protein, low-carb smoothies that suppor......more

EXCLUSIVE EXTRA CONTENTS SCANNING A QR CODE INSIDE THE PAPERBACK VERSION DIVE INTO VIDEO MASTERCLASS: Keto recipes to ki......more

Transform Your Lifestyle with 1000 Days of Mouthwatering and Nutrient-Dense Recipes with a 28-Day Meal Plan Unlock the s......more

More than 150 simple keto-centric recipes full of goodness to make you smile. There’s something for everyone, from easy ......more

Start your low carb culinary adventure today and experience the joy of cooking with 1500 Days of Irresistible No-Sugar A......more

Suit Your Carb-Conscious Journey with 1000 Days of Nourishing and Fulfilling Low Carb Recipes The low-carb diet is a die......more

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Carve your path to wellness with a low-carb lifestyle with 1500 Days Of Delicious No-Sugar Added Recipes Are you tired o......more

Carve your path to wellness with a low-carb lifestyle with 1500 Days Of Delicious No-Sugar Added Recipes Are you tired o......more

Discover the Power of Low Carb Living with 1000 Days Of Healthy And Satisfying Low Carb Recipes For Any Carb-Conscious L......more

100 delicious recipes for weight-loss. If there’s one diet that is widely acclaimed for its health benefits, it’s the Me......more

Reclaim your favorite foods while managing your IBS symptoms with this simple guide to FODMAP Reintroduction, written by......more

Make dieting fit into your life--not take it over--with these simple and delicious low-carb recipes that you will want t......more

Carbohydrate is the most consumed class of food in the world. Most people say the reason they consume more carbohydrates......more

Start cooking your way to a healthier, happier you with 1200 days of essential low carb, anti-inflammatory recipes and t......more

Start cooking your way to a healthier, happier you with 1200 days of essential low carb, anti-inflammatory recipes and t......more

Are you struggling to find tasty and nutritious meals after your gastric bypass surgery? Look no further than the Gastri......more

"Millions of people have already benefited from the low-carb ketogenic diet. They’ve lost weight, increased their energy......more

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Looking to live a healthier lifestyle and still enjoy delicious meals? Look no further than our low-carb recipe book! Fi......more

2023 FOREWORD INDIES AWARD WINNER 2023 PUBWEST DESIGN AWARDS WINNER 2024 CIPA EVVY AWARDS WINNER GOLD "Perfect for flavo......more

WALL STREET JOURNAL AND PUBLISHERS WEEKLY BESTSELLER - A patient-proven eating and lifestyle program to balance nutritio......more

Get a jump start to intermittent fasting (IF) with this accessible, flexible, and food-focused approach featuring over 5......more

Yvonne’s Cookbook "Let’s Eat!" Authentic Neapolitan Recipes & World Travel Inspired Meals is the first book authored by ......more

Experience exotic, delicious cuisines and connect with different cultures with every bite you take! Are you looking to t......more

Succeed in your transition to the fat-burning keto diet with expert guidance and 150 recipes to keep you on track. You’v......more

Get excited about baking again with this gorgeous cookbook featuring 100 recipes for all things baked, from cookies and ......more

With 100 easy, low-carb recipes, this essential cookbook and expert guide will help you start--and stick with--the ketog......more

Do you have thyroid problems and need help? Would you like to lose weight without additional drugs? Do you need a break ......more

**Runner-up on MasterChef All-Stars with Gordon Ramsay** Quality Keto Meals to Simplify Your Life Now, fitting the Keto ......more

Have you recently been diagnosed with diabetes? Are you worried that your diet will change drastically so you will no lo......more

Do you want to lose weight, feel healthy, and stay energized in the process? Are you so over dieting rules that are impo......more

Do you want to lose weight, feel healthy, and stay energized in the process? Are you so over dieting rules that are impo......more

Low-carb. Small-batch. Big flavor. Fill your home with the irresistible aroma of freshly baked cookies, all while remain......more

With over thirty sugar-free recipes ready to fulfill your sweetest desires! This book will help with any craving for swe......more

With over thirty sugar-free recipes ready to fulfill your sweetest desires! This book will help with any craving for swe......more

Simplify mealtime with dirty keto recipes made easy If a strict, clean-eating keto diet sounds like a chore, then the "d......more

Boost the benefits of a ketogenic diet with plant-powered cooking When it comes to keto cooking, you probably think of m......more

THE ULTIMATE SOLUTION TO CALM ALL THE SYMPTOMS OF IBS AND BRING SERENITY BACK INTO YOUR LIFE! How many times have you al......more

This is a Low Carb Diet Recipe Book with Over 100 Mouthwatering Recipes That Are Gluten-Free, Sugar-Free, and Full Of He......more

Baking for beginners-Learn all you need to know to assure baking success, including how to set up your kitchen, understa......more

Recently, new strategies and methods for losing weight have been developed. The Atkins Diet for Beginners is about the A......more

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Let these enticing photos and simple instructions persuade you to better your daily eating habits. Healthy, filling, and......more

Have your cake--and keto too You’re ready to go keto but you don’t want to give up the high-carb foods you love. Now you......more

Nothing is more soul-warming and gratifying than a home-cooked supper. Home cooking is incredibly personal, which makes ......more

Do more for your health with this keto take on the diabetes diet The low-carb ketogenic diet comes with tons of health b......more

The Paleolithic Low Carb Diet differs from previous low carb diets in that it limits just the carbs that are most detrim......more

Slowly introduce new items to help them expand their palate-no finicky eaters in the home! Recipes expand to incorporat......more

This booklet will take you through 35 simple and delicious gluten-free cookie recipes that will have your whole family c......more

- Includes an entire chapter devoted to Kieffer’s "pan banging" method, which insures crisp edges and soft centers for t......more