An advocate of diversity, initiator of self-confidence, and driving force behind winners. In an era rife with racism and......more

Features 55 trails, most with public transit options to trailhead Includes trail distance, high point, amenities, and mo......more

’Walking is man’s best medicine’ - Hippocrates Walk invites you to explore the benefits to be gained from the simple act......more

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’A powerful manifesto for women who long to walk alone - and safely - in the countryside’ Dr. Sharon Blackie, author of ......more

I didn’t begin taking running serioulsy until I went to college, and it was then that I developed a love, a passion and ......more

James Wong is arguably Singapore’s most successful Track and Field athlete at the SEA Games. In a stunning sporting care......more

Are you planning to thru-hike the Pacific Crest Trail (PCT) with maximum joy while prioritizing your well-being througho......more

Running Injury Free, Second Edition, brings every runner the best advice for preventing and treating injuries, helping t......more

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Features 47 trails in the greater Tucson region Includes an ID guide to common desert plants and animals and an overview......more

Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incur......more

Older Yet Faster (OYF) is a manual for teaching runners how to transition to efficient running and help them avoid incur......more

This is a true story about a middle aged man who, quite unexpectedly, found himself taking on a running challenge for wh......more

Greg Wilson is a first time author aged 71, who resides in the beautiful Macedon Ranges region of central Victoria, Aust......more

Celebrate 10 years of running with Believe Training Journal, the best-selling comprehensive training journal from profes......more

’Adele’s inner strength is truly remarkable. Personal Best will light a fire of hope and determination in us all.’ -Lorr......more

In The Executive Triathlete, Glenn Wastyn masterfully bridges the worlds of business leadership and endurance sports, de......more

I’m guessing that you picked up this book because you are curious about becoming a runner. You’ve probably seen differen......more

I’m guessing that you picked up this book because you are curious about becoming a runner. You’ve probably seen differen......more

Waikiki Jogger is written by a local retired marathon runner for joggers, walkers and senior citizens who want to add fu......more

Find Your Way Forward--No Matter the Obstacles. Life’s toughest challenges can leave you feeling lost. But what if every......more

Find Your Way Forward--No Matter the Obstacles. Life’s toughest challenges can leave you feeling lost. But what if every......more

What’s the relation between Tokyo and cod fish with garlic potato mash? How can we combine New York and endorphins? What......more

As you move past the age of 50, the physiological demands of running require adjustments in training intensity, recovery......more

Jason Dunkerley’s Visions of Hope: Running Towards My Own Truth is an autobiography of an iconic blind Canadian middle-d......more

The updated second edition of a hiking classic: High Summer, the true story of the first thru-hike of Canada’s Rocky Mou......more

There is No Finish tells the roller-coaster story of the Backyard Ultra. Birthed from the high school musings of Lazarus......more

Walking has been the constant in Ailsa Piper’s life. Setting down one foot after the other takes her to a transformative......more

Run faster. Run farther. Run better. Discover exactly what it is that makes you a runner and improve your running techni......more

"The ultimate book of running adventures across North America featuring 200 epic routes from city circuits to off-road t......more

Perfect for any parkrunner, or wannabe parkrunner, this concise and joyful book reveals how a Saturday 5km run in the pa......more

Are you ready to run faster, longer, and injury-free? In Faster Without Fail, sports chiropractor and veteran marathoner......more

Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Mo......more

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Running the Endless Race is a story of mental anguish, survival & what it means to find something runderful in a pair of......more

This TRAINING DIARY is for Track & Field athletes as they journey towards athletics success. This unique planner may be ......more

This is the first book to critically examine the relationship between running events in local, national, and internation......more

In 1924, the first team representing the newly established Irish Free State travelled to Paris to take part in the 8th O......more

As a young girl living in Zimbabwe, the author discovered she had a talent: running. She joined a local track club, was ......more

The Great Glen Way is one of Scotland’s Great Trails and offers a superb experience for both walkers and cyclists. The W......more

This guidebook has been written for travellers intending to visit the 88 temples of the Shikoku pilgrimage or even walk ......more

"Handcrafted for caregivers that want to spark a love of nature, 50 Hikes with Kids Mid-Atlantic States highlights the m......more

Discover the 50 most kid-friendly hikes in the Midwest with this book featuring maps and scavenger hunts of items to fin......more

Thane Baker grew up in the Kansas Dust Bowl. An Olympic medal winner from his small town gave seven-year-old Thane hopes......more

Speed has long been recognized as a key component of superior sport performance. Whether they are chasing down a long pa......more

This book isn’t about achieving sub-3-hour marathons or maintaining a running streak for a decade. Instead, it’s the nar......more

This book isn’t about achieving sub-3-hour marathons or maintaining a running streak for a decade. Instead, it’s the nar......more

Endurance sports continue to grow in popularity, with millions of people participating in events each year. To sustain s......more

AN AMAZON BEST BOOK OF THE MONTH PICK By turns harrowing and hopeful, MAKE IT COUNT is the inspiring story of the first ......more

*NATIONAL BESTSELLER* "From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now,......more

Unbound is a fascinating collection of stories from the world of endurance sports, written by award-winning journalist B......more

’In The Race Against Time, Askwith touches upon something larger than simply running or sport - he helps us to see ourse......more

Cari Taylor-Carlson began her post-college life as an assistant buyer at The White House, an elite San Francisco departm......more

"An infectiously positive and inclusive guide to running from everyone’s favorite Apple Fitness+ and Nike trainer, coach......more

**A USA TODAY bestseller** A riveting narrative of love and loss, grief and joy, as one woman embarks on a quest for a r......more

"With a new foreword from the author"--Cover....more

Blood Sweat Tears is a short story collection from 26 women+ hikers and runners about the experience of being in a femal......more

Brisbane’s subtropical climate and relaxed outdoor lifestyle make it the ideal city to explore on foot. Walks range from......more

Become a stronger, faster, and more durable runner with a program created by America’s leading endurance sports physical......more

Best Rail Trails Northern California is a directory to the top rail trails throughout the region....more

Best Easy Day Hikes Great Smoky Mountains National Park includes concise descriptions of the best short hikes in the are......more

"There was nowhere to go but everywhere." --Jack Kerouac From Duncan Minshull, the UK’s "laureate of walking," a collect......more

What’s Left When There’s Nothing Left? If you’ve ever asked yourself this profound question in the crucible of an ultram......more

This book offers a practical and accessible guide to understanding sport and exercise nutrition. This edition includes w......more

Nutrition for Sport, Exercise, and Performance offers a clear, practical, and accessible guide to building a comprehensi......more

INSTANT NEW YORK TIMES BESTSELLER In "one of the most important athlete memoirs of its generation" (Kate Fagan, #1 New Y......more

Approaching middle-age, putting on weight and brand new to the sport of triathlon, I went from a short sprint triathlon ......more

There is hope, there is glory, tells the story of Dallas Anderson. A boy who works hard in the pursuit of his dream, but......more

Recovery--physical and mental--is a red-hot topic, and the worlds of sports, technology, and commerce have all taken not......more

Small enough to fit in your back pocket, this guide features twenty easy-to-follow hikes in Big Bend National Park....more

Can running make me a more moral person? Can striving to be a better person make me a better runner? In The Examined Run......more

Wednesday Wanders is a book about walking; not a guidebook with detailed route descriptions and maps, but the journal of......more

Do your knees have chronic pain and feel inflamed? Does it hurt so bad that it affects the quality of your life? What is......more

Born in 1888 in what would soon be Oklahoma Territory, Jim Thorpe was a member of the Sac and Fox Nation. After attendin......more