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Still Running: The Art of Meditation in Motion

Still Running: The Art of Meditation in Motion

Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a ......more

Running with Sherman: How a Rescue Donkey Inspired a Rag-Tag Gang of Runners to Enter the Craziest Race in America

Running with Sherman: How a Rescue Donkey Inspired a Rag-Tag Gang of Runners to Enter the Craziest Race in America

From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most c......more

Hiking the White Mountains: A Guide to New Hampshire’’s Best Hiking Adventures

Hiking the White Mountains: A Guide to New Hampshire’’s Best Hiking Adventures

Fully updated and revised, this is the insider’s guide to New England’s best peaks and gorges. Whether you’re taking in ......more

Psychological Perspectives on Walking: Interventions for Achieving Change

Psychological Perspectives on Walking: Interventions for Achieving Change

Psychological Perspectives on Walking provides a comprehensive overview of the benefits of walking and shows how we can ......more

Psychological Perspectives on Walking: Interventions for Achieving Change

Psychological Perspectives on Walking: Interventions for Achieving Change

Psychological Perspectives on Walking provides a comprehensive overview of the benefits of walking and shows how we can ......more

Slowing Down to Run Faster: A Sense-Able Approach to Movement

Slowing Down to Run Faster: A Sense-Able Approach to Movement

A trainer and former triathlete shows you how to achieve the results you want with a new multidisciplinary approach Why ......more

The Western Fells: Wainwright’’s Walking Guide to the Lake District Fells - Book 7

The Western Fells: Wainwright’’s Walking Guide to the Lake District Fells - Book 7

A. Wainwright’s definitive guide to walking in the Lake District, comprehensively revised and updated....more

50 of the Best Strolls, Walks, and Hikes Around Carson City

50 of the Best Strolls, Walks, and Hikes Around Carson City

One of the area s foremost experts on the outdoors, Mike White, author of 50 of the Best Strolls, Walks, and Hikes Aroun......more

Bloody London: 20 Walks in London, Taking in Its Gruesome and Horrific History

Bloody London: 20 Walks in London, Taking in Its Gruesome and Horrific History

An entertaining, beautifully illustrated and delightfully gruesome walking guide to London s horrific history. An entert......more

Triathlon Anatomy

Triathlon Anatomy

See what it takes to maximize multisport strength, power, speed, and endurance. Let Triathlon Anatomy, Second Edition, p......more

In Praise of Paths: Walking Through Time and Nature

In Praise of Paths: Walking Through Time and Nature

"What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of v......more

A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time

A Walking Life: Reclaiming Our Health and Our Freedom One Step at a Time

For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our bei......more

Keep Running: How to Run Injury-Free with Power and Joy for Decades

Keep Running: How to Run Injury-Free with Power and Joy for Decades

Go the distance--your guide to smart, healthy running for life Love to run and want to keep at it for life? Stay on trac......more

Walking: One Step at a Time

Walking: One Step at a Time

A renowned explorer and acclaimed author shows us that walking is a natural accompaniment to creativity--and among the m......more

Walking Brittany

Walking Brittany

Real IGN Maps included (1:25,000): no need to carry separate maps 32 epic walks along the wild and beautiful coast of Br......more

Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed

Running to the Edge: A Band of Misfits and the Guru Who Unlocked the Secrets of Speed

The story of visionary American running coach Bob Larsen’s mismatched team of elite California runners who would win cha......more

Hiking California’’s Wine Country

Hiking California’’s Wine Country

Hiking California’s Wine Country covers 67 hikes in the area for hikers of all abilities. Up-to-date trail information a......more

Cycling on Form: A Pro Approach to Speed and Endurance

Cycling on Form: A Pro Approach to Speed and Endurance

Cycling on Form reveals the pro approach to cycling training. Riding a bike faster takes more than just fitness. It take......more

Older Yet Faster: The secret to running fast and injury free

Older Yet Faster: The secret to running fast and injury free

Older Yet Faster (English and French editions - with illustrations and photos, and online lesson and exercise videos) is......more

Beneath My Feet: Writers on Walking

Beneath My Feet: Writers on Walking

  • Ingram,出版日期:2020-03-31

Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every ......more

Older Yet Faster: The secret to running fast and injury free

Older Yet Faster: The secret to running fast and injury free

Older Yet Faster (English and French editions with illustrations and photos, and online lesson and exercise videos) is a......more

Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete

Holistic Endurance Training: The Integrated Approach to Thriving as an Athlete

  • Ingram,出版日期:2020-03-24

Nutrition, mindset, and workout strategies--an integrative guide to endurance training Whether you’re training for marat......more

Great Glen Way: Walk or cycle the Great Glen Way

Great Glen Way: Walk or cycle the Great Glen Way

The Great Glen Way follows Scotland’s historic Great Glen between Fort William and Inverness for 77 miles (124 km) and i......more

Great Day Hikes on North Carolina’’s Mountains-To-Sea Trail

Great Day Hikes on North Carolina’’s Mountains-To-Sea Trail

The Mountains-to-Sea Trail is an 1,175-mile destination trail that crosses North Carolina from Clingmans Dome in Great S......more

Nature’s Silent Message

Nature’s Silent Message

The Earth is trying to teach us to live better. To lead richer, happier lives. Will we continue down the limited path of......more

Coastal Trails of the Carolinas

Coastal Trails of the Carolinas

With hundreds of miles of beautiful beaches and barrier islands, the coastline of North and South Carolina is one of the......more

Run to the Finish: The Everyday Runner’’s Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run

Run to the Finish: The Everyday Runner’’s Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" ru......more

Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Marathon, Revised and Updated 5th Edition: The Ultimate Training Guide: Advice, Plans, and Programs for Half and Full Marathons

Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than ......more

Doghiker: Great Hikes with Dogs from the Adirondacks Through the Catskills

Doghiker: Great Hikes with Dogs from the Adirondacks Through the Catskills

Alan Via is an author and outdoor enthusiast who lives in New York’s Capital Region. An experienced hiker, he has owned,......more

26 Miles to Boston: A Guide to the World’s Most Famous Marathon

26 Miles to Boston: A Guide to the World’s Most Famous Marathon

26 MILESTO BOSTON slips squarely into the running shoes and minds of the athletes as they traverse the 26-mile, 385-yard......more

One Night Wilderness: Portland: Top Backcountry Getaways Within Three Hours of the City

One Night Wilderness: Portland: Top Backcountry Getaways Within Three Hours of the City

Your Portland, Oregon, Backpacking Adventure Begins Here Spend a night or a weekend in the wilderness. Experience the mo......more

One Night Wilderness: Portland: Top Backcountry Getaways Within Three Hours of the City

One Night Wilderness: Portland: Top Backcountry Getaways Within Three Hours of the City

This comprehensive guide presents 58 featured one- or two-night backpacking trips, plus more than 40 bonus trips, within......more

I Heart Backpacking: How to Get Started

I Heart Backpacking: How to Get Started

"Get started backpacking! Whether you consider yourself a beginning backpacker, or it’s been awhile since your last trip......more

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