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Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a ......more
From the bestselling author of Born to Run, a heartwarming story about training a rescue donkey to run one of the most c......more
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Fully updated and revised, this is the insider’s guide to New England’s best peaks and gorges. Whether you’re taking in ......more
Psychological Perspectives on Walking provides a comprehensive overview of the benefits of walking and shows how we can ......more
Psychological Perspectives on Walking provides a comprehensive overview of the benefits of walking and shows how we can ......more
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A trainer and former triathlete shows you how to achieve the results you want with a new multidisciplinary approach Why ......more
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The Triathlete’s Training Journal is the Ultimate Training Tool to record your training sessions, track each of your dis......more
A. Wainwright’s definitive guide to walking in the Lake District, comprehensively revised and updated....more
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One of the area s foremost experts on the outdoors, Mike White, author of 50 of the Best Strolls, Walks, and Hikes Aroun......more
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Tour du Mont Blanc is the definitive guidebook for one of the most famous long-distance treks in the world. This trek ci......more
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An entertaining, beautifully illustrated and delightfully gruesome walking guide to London s horrific history. An entert......more
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See what it takes to maximize multisport strength, power, speed, and endurance. Let Triathlon Anatomy, Second Edition, p......more
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"What [Ekelund is] addressing is the intention to walk one’s way to meaning: the walk as spiritual exercise, a kind of v......more
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For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our bei......more
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Go the distance--your guide to smart, healthy running for life Love to run and want to keep at it for life? Stay on trac......more
A renowned explorer and acclaimed author shows us that walking is a natural accompaniment to creativity--and among the m......more
Real IGN Maps included (1:25,000): no need to carry separate maps 32 epic walks along the wild and beautiful coast of Br......more
The story of visionary American running coach Bob Larsen’s mismatched team of elite California runners who would win cha......more
Hiking California’s Wine Country covers 67 hikes in the area for hikers of all abilities. Up-to-date trail information a......more
Cycling on Form reveals the pro approach to cycling training. Riding a bike faster takes more than just fitness. It take......more
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Older Yet Faster (English and French editions - with illustrations and photos, and online lesson and exercise videos) is......more
Above all, do not lose your desire to walk: every day I walk myself into a state of well-being and walk away from every ......more
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Older Yet Faster (English and French editions with illustrations and photos, and online lesson and exercise videos) is a......more
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Nutrition, mindset, and workout strategies--an integrative guide to endurance training Whether you’re training for marat......more
The Great Glen Way follows Scotland’s historic Great Glen between Fort William and Inverness for 77 miles (124 km) and i......more
The Mountains-to-Sea Trail is an 1,175-mile destination trail that crosses North Carolina from Clingmans Dome in Great S......more
The Earth is trying to teach us to live better. To lead richer, happier lives. Will we continue down the limited path of......more
With hundreds of miles of beautiful beaches and barrier islands, the coastline of North and South Carolina is one of the......more
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Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" ru......more
Now completely updated and revised--a new edition of the long-running marathon training guide that has helped more than ......more
Alan Via is an author and outdoor enthusiast who lives in New York’s Capital Region. An experienced hiker, he has owned,......more
26 MILESTO BOSTON slips squarely into the running shoes and minds of the athletes as they traverse the 26-mile, 385-yard......more
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Your Portland, Oregon, Backpacking Adventure Begins Here Spend a night or a weekend in the wilderness. Experience the mo......more
This comprehensive guide presents 58 featured one- or two-night backpacking trips, plus more than 40 bonus trips, within......more
"Get started backpacking! Whether you consider yourself a beginning backpacker, or it’s been awhile since your last trip......more
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