From The Four Hour Body, to Atkins, there are diet cults to match seemingly any mood and personality type. Everywher......more
In The Petite Advantage Diet, weight-loss expert Jim Karas delivers a breakthrough lifestyle guide that s already revolu......more
Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery--a minimally inv......more
Brew your own kombucha at home! With more than 400 recipes, including 268 unique flavor combinations, you can get all th......more
Science and sensuality meet in The Greek Diet, your guide to losing weight while looking and eating like a deity, from t......more
The coauthor of the bestselling YOU: The Owner s Manual series recounts his own inspiring weight-loss journey Two-thirds......more
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a......more
Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a......more
Do you feel like you re doing everything right to lose weight, but it s just not working? You re not alone. The Fat Loss......more
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A companion to the highly popular Doctor On Demand telemedicine app, The Doctor On Demand Diet provides a customized eat......more
Discover the weight-loss story that has brought hope and inspiration to people in twenty-eight countries Enjoy Shelley A......more
Discover the weight-loss story that has brought hope and inspiration to people in twenty-eight countries Enjoy Shelley A......more
After an exhausting day at work, hitting the drive-thru or nuking a pre-fab meal is all too often the go-to decision for......more
New York Times best-selling author, Gary Null, Ph.D., with more than 70 titles to his name and nearly 40 million books ......more
TRANSFORM teaches the reader how to make long-lasting change in their body’s and lives by making powerful and profound m......more
If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to g......more
Author will promote via her television segments, at all her speaking events, and website MichelleArmstrong.com. Social M......more
The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own......more
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Kathie Swift is] a leader in the functional nutrition and functional medicine revolution. --Susan S. Blum, MD, MPH, aut......more
The Science of Weight Loss (SOWL) covers the modern day causes of gaining excess weight and not being able to lose it re......more
A practical, easy-to-use guide to help you manage type 2 diabetes or prediabetes If you are one of the millions of peopl......more
"This book may be one of the only ones you’ll ever read that can actually save your life"...more
Nutritional requirements vary greatly according to age and lifestyle. This evidence-based, comprehensive text is a compl......more
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In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, pract......more
They Laughed When We Told Them to Overeat...But When They Started Shedding Pounds Like Crazy It s no secret that the Med......more
More than a mix of rich history, gorgeous beaches, and warm blue waters, the countries along the Mediterranean Sea and t......more
Trying to stay in shape and eat a healthy diet in today’s stressed-out, super-sized, sedentary environment can sometimes......more
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Live the Paleo lifestyle to get healthy and fit with natural foods Paleo All-In-One For Dummies is the powerhouse resour......more
The Secret to Successful Dieting is not complicated. In fact, it is really quite simple. You must eat well to live well ......more
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Secrets of SuccessNormally people think that memory, intelligence or learning ability is a God gift and it is not possib......more
In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful strug......more
Transform Your Body, Transform Your Life Each season, millions of viewers tune in to see Chris Powell lead extraordinary......more
SMALL CHANGES YIELD BIG RESULTS. Many diet books present readers with a single, inflex-ible program which forces them to......more
Do you know the difference between people who can eat whatever they feel like eating and remain slim, as opposed to peop......more
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This updated encyclopedia examines the basics of nutrition and dieting, presenting the important people, concepts, and c......more
Cracking the Bikini Code: 6 Secrets to Permanent Weight Loss Success After OBGYN Kyrin Dunston, MD discovered Functional......more
From a leading weight-loss expert, Full-Filled asks the tough questions about our relationship with food and provides an......more
From "a woman who is about to become as famous in the diet and fitness industries as Martha Stewart is in the world of h......more
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Learn how kicking your sugar habit can help you lose weight and get glowing, younger-looking skin with a proven three-da......more
It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever--and transform your l......more
In March, 2008, I made the courageous decision to have medical weight loss surgery to save my life. At 330 pounds, with ......more
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With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan designed to help you get ......more
Lose Weight with the Low Carb High Fat, No Hunger Diet What if we told you that you can lose a considerable amount of we......more
If you struggle with your weight, you know that most weight-loss programs focus on getting more exercise or following a ......more
This book covers nutrition, physiology, and biochemical models. Table of Contents Chapter 1 - The Cells, Immunity, and C......more
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary - and revolutionary -......more
In Ketone Power, Cristi Vlad, self-experimenter and avid researcher outlines a common denominator in terms of nutrition,......more
With the perfect diet, we thrive. We are lean, energetic, and mentally and physically sharp. But there isn’t one perfect......more
#1 NEW YORK TIMES BESTSELLER Dr. Hyman’s revolutionary weight-loss program, based on the The Blood Sugar Solution, super......more
Called the "good nutrition bible" by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-li......more
Solving the Paleo Equation: Stress, Nutrition, Exercise, Sleep is the ultimate guide to customizing your diet and lifest......more
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Scientists have identified over 72,000 toxins that pose a threat to our daily life. Whether it is through the food and w......more
Losing belly fat is a goal for many people. This book guides you through new abs and exercise on how to flatten your bel......more
This groundbreaking juice cleanse and diet--based on the wildly popular Ritual Reset Cleanse--completely resets your sys......more
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This title includes a number of Open Access chapters. The prevalence of childhood overweight and obesity has increased w......more
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This book of recipes is for optimal healing. Your body is self-healing and self-regenerating and self-regulating. Nutrit......more
A sumo wrestler can add as much as 300 pounds in three years. Are you doing the same thing on a smaller scale? What if w......more
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