Many people would like to adopt a healthier lifestyle but don t know where to begin. When you consider all the conflicti......more
J. Alexander was an overweight child with severe allergies and insecurities because of his weight. He spent years perfec......more
After shedding 180 pounds in 2004, Jimmy Moore quickly realized that low-carb was about so much more than just weight lo......more
Need help facing your life s challenges? In Changes of the Heart, thirteen life coaches offer their best strategies for ......more
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Turn Up the Heat By Dr. Philip L. Goglia: Unlock the Fat-Burning Power of Your Metabolism. The only nutrition book you w......more
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Do You Have Mysterious Symptoms That Even Your Doctor Can t Explain? Hidden Imbalances are linked to most conditions T......more
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A heart of gold isn t the first thing you notice We are more focused than ever before on appearance, prestige and healt......more
This book will help anyone who desires to become physically fit, lose weight, and make a positive change in their lives ......more
Weight control, weight gain, and dieting rule many people s lives in today s world. For many, fighting obesity is a cons......more
Weight control, weight gain, and dieting rule many people s lives in today s world. For many, fighting obesity is a cons......more
Weight and war, pounds and politics-the world balances uneasily on these two thorns. Humans are caught in a food vice th......more
Weight and war, pounds and politics-the world balances uneasily on these two thorns. Humans are caught in a food vice th......more
YOU KNOW THE BENEFITS OF THE MASTER CLEANSE: DETOXING, LOSING WEIGHT AND INCREASING ENERGY. But how can you go 10 days w......more
For patients considering weight loss surgery, there is an enormous amount of information to know. In a very few short ye......more
From a therapist and expert in emotional eating, the first book to explore the link between weight gain and women who do......more
One of every three Americans is considered to be overweight, and the choices people make about what they eat and their a......more
With four decades of health and fitness expertise, world-famous Mackie Shilstone s book focuses on providing solutions t......more
Travel writer Jill Hendrickson has found the most exciting destination ever--slenderness and passionate living! You’ll f......more
In this interactive manual, Support Surgeon Dr. Duc Vuong offers essential strategies for Lap-Band(R) patients strivin......more
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The author addresses the REAL issues that confront the patient when returning home from bariatric surgery. What should b......more
Welcome to The Dish, where new nutrition aptitude meets stylish lifestyle attitude! Serving up heaping helpings of nutri......more
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Many of us have struggled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or o......more
Take Charge is my contribution toward fighting the obesity epidemic. As a child and teenager, I struggled with control......more
Over 3 million women give birth each year in the United States and face the daunting task of dropping their unwanted lef......more
For more than 20 years, Graham Park followed the advice of every weight loss expert and company he could find. He spen......more
Readers will find complete information about the 12-Step Recovery Group, Greysheeters Anonymous, based on the principles......more
Are you constantly pounding away on the treadmill but never losing a pound? Does every step on the StairMaster become mo......more
From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting he......more
At just twenty-three years old, Shauna Reid weighed 351 pounds. Spurred into action by the sight of her enormous white k......more
What is an easy way to detoxify your system and lose weight? Not fasting, not liquid or fad diets. The Lemon Juice Diet ......more
Truly life-changing, The Liberation Diet by Kevin Brown and Annette Presley shatters myths to bring a commonsense approa......more
Moving Forward: The Weigh to a Healthier Weight guides those who are tired of following diets that don t work to findin......more
Many people are now living to see their one-hundredth birthday. To help more people reach that longevity, board-certifie......more
The truth is most of the food we eat is killing us. Bad genetics is not necessarily the problem. So don t buy into the d......more
I Finally Understand is a personal weight loss story and guide to help others realistically lose weight. I m a 47 year o......more
As the name implies, this book is your FIRST STEP to a new way you look at food and the role you play in staying healthy......more
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Too much sugar can be bad for our health. Not only can it make us overweight and sluggish, but it can also contribute to......more
Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully ......more
The support you need to be successful with weight-loss surgery If you’re considering weight-loss surgery, or have alread......more
The world loves chocolate and chances are you do too. This enjoyable book, written by two leading dieticians, will serve......more
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This book is for anyone contemplating or for those who have had the gastric bypass procedure for weight loss. It is inte......more
Inspired and straightforward, Beat Obesity - You Can if You Think You Can by author and nurse practitioner Teresa W. Bla......more
With nearly twenty years of exhaustive research it is back to basics for former First Sergeant Dennis Brooks, the author......more
This is an easy-to-use guide to ten different cleanses with a fusion of detoxifying recipes, healing exercises and refre......more
Concise, research-based, and comprehensive, Weight Management for Your Life gives people who struggle with weight contro......more
Susan Powter is back with her finest work yet The Politics of Stupid is a revolutionary weight-loss program that shows p......more
This new book is concerned with overeating and its consequent obesity. It provides, for the first time in a single acces......more
A real alternative to the gurus and their unrealistic guides - Offers not just meal planners and recipes, but also nutri......more
With obesity rising at alarming rates in the US, UK, and developed countries around the world - so much that the US Depa......more
Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle......more
In Diabetes: Good Food Choices, culinary author and food technology educator Ruby M. Brown makes managing diabetes easy ......more
How much is not exercising costing your bottom line? Do you have the energy and drive it takes to achieve your daily wan......more
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This book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It co......more
This book is based on a true story about how I changed my health. I grew up on a large farm where we lived off of the la......more
El libro, Tengo IBS, Ahora Qu ? fue escrito por Ashkan Farhadi, MD, MS, FACG, un gastroenter logo reconocido basado en C......more
Setting the record straight once and for all, Genocide: How Your Doctor s Dietary Ignorance Will Kill You by Dr. James E......more
The Psychological Dieter explores a variety of research topics in psychology to explain how diet is acquired and why it ......more
Thirty-two-year-old Cheryl is tired of being overweight, and she s finally gathered the courage to do something about it......more
Say good-bye to the pain and suffering of traditional dieting. With Donate Your Weight, you will healthfully arrive at y......more
Have you gained weight while in menopause and believe that it is not your fault? Well it isn t Read about the author s j......more
In A New Beginning, Lee Joel Tiru courageously opens his heart and mind to the emotional and physical challenges he face......more
James Kohler s Muscle Rx is your prescription for becoming leaner, stronger, and more muscular. James s simple, clear in......more
Many of us have struggled with getting a grip on eating, exercise, or health habits, breaking the yo-yo diet cycle, or o......more
Here is the breakthrough diet plan that has people all across North America eating better, losing weight, and getting he......more
This is not another diet book. It is a healthy eating and drinking guide. This is the book you ve been looking for tha......more
This is not another diet book. It is a healthy eating and drinking guide. This is the book you ve been looking for tha......more
Diets and dieting have concerned - and sometimes obsessed - human societies for centuries. The dieters regime is about......more
Have you ever wondered why those famous weight loss diets can pay millions of dollars for advertising year after year? I......more
This book discusses: * The Psychology Behind The Vicious African American Weight Loss Cycle * The Truth About Fad Diets ......more
Get off the dieting roller coaster and stop overeating at its source--the brain The brain is an adaptable organ, one tha......more
Pair it with your favorite diet and double your weight loss results The H2O Diet or Water Diet presents an authentic and......more
So you want to lose weight but you can t stop eating is a serious dilemma for many people today. Food addiction is just ......more
Practical and proven health suggestions for Types 1 and 2 diabetes. Helps readers create a program to address diabetes a......more
How long have you been wrestling with your weight? How many diets have you tried? How many times have you condemned your......more
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Gluten Free-Easy - Easy recipes that are Gluten-free (not Taste-free) was compiled by a fellow-sufferer who wasn t happy......more
Exercise dependence or addiction has been described as a ’positive addiction’, but it can have links with damaging dysfu......more
The Inside Out Diet ""A gem of a book, full of helpful information."" --Frank Lipman, M.D., author of Total Renewal: 7 K......more
Have you ever struggled to lose weight? Are you a binge-eater? The innovative diet guide The 18% Solution: Lose 18 Perce......more
This book helps readers sort through the array of sports supplements and come up with a supplement regimine to fit their......more