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How do you want to live your life? How do you want to end it? We can’t know the hour of our death, but we can plan for i......more
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From America’s Gerontologist, Dr. Kerry Burnight, comes a practical guide that offers a radical new approach to longevit......more
A must-have book for anyone in their 70s, packed with fun and inventive suggestions, covering everything from relationsh......more
A must-have book for anyone in their 60s, packed with fun and inventive suggestions, covering everything from relationsh......more
A must-have book for anyone in their 50s, packed with fun and inventive suggestions, covering everything from relationsh......more
A must-have book for anyone in their 40s, packed with fun and inventive suggestions, covering everything from relationsh......more
Get ready to take on menopause with this refreshingly real guide for millennials looking to embrace a new life phase wit......more
The ultimate estate and funeral planning resource for individuals ages 50+, this beautifully designed planner by bestsel......more
Get older without getting old--and make SuperAging a part of your life with this hands-on, easy-to-follow workbook. In t......more
A definitive guide for navigating cognitive decline using mindfulness and meditation practices that includes practical a......more
Half of the population--the female half--is getting healthcare based on medical myth rather than evidence. Going Menopos......more
New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustr......more
Expert guidance for living a longer, healthier, more meaningful second half of life. As she approached her fiftieth birt......more
"Attitudes to health are changing, and Maria and Antra have written this brilliant guide on the life-changing benefits o......more
EXPERT-DRIVEN, GIRLFRIEND-APPROVED - The menopause (and perimenopause) manual that cuts through the chaos so you can tak......more
With significant female figures breaking down taboos around menopause and opening the discussion, women are in a stronge......more
A global analysis of the effects of social security reforms on the retirement incentives and labor force trends of older......more
A story of resilience, joyful creativity, and the empowering potential of dance Moving through Life traces the journey......more
Four weeks to a happier and healthier brain. Train your brain with bestselling author, Dr Gareth Moore. A simple yet eff......more
Unlock your inner glow with face massage. In this book, you’ll discover facial massage and face yoga routines to transfo......more
’The improvement in my strength, mobility and fluidity is remarkable. However rusty your body feels, I urge you to give ......more
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in......more
It’s no fun feeling left behind but if you’re fed up with the trials and tribulations of the modern world, take comfort:......more
Manage your menopause symptoms and get in the best shape of your life. ’Having read many other books on Perimenopause & ......more
From the New York Times bestselling author of A Three Dog Life comes a witty and irreverent look at aging and the writin......more
From the New York Times bestselling author of A Three Dog Life, a witty and irreverent look at aging and the writing lif......more
Brain Power explains the science behind what really affects our brains and provides practical tips and exercises to impr......more
In this practical and inspiring book about aging well, best-selling author David McNally shares the key to "aging upward......more
Finding Meaning in Later Life: Gathering and Harvesting the Fruits of Women’s Experience is an exploration in understand......more
From hip replacement to learning new bird names, from grandparenting to losing your last dog, from retirement to thought......more
What are the secrets to a healthy, happy, and wealthy retirement? To answer that question, longtime Morningstar columnis......more
★ Track your family, friends, and other contacts. ★ All your important contact details are organized in one place, so yo......more
A brief but engaging look at getting older. In Age, biogerontologist Suresh Rattan delves into the fascinating biology a......more
From the Fashion Director of the London Times comes a wise and entertaining guide to making the most of life as a grown-......more
Discover how cutting-edge treatments are helping people of all ages reverse common health issues and live longer, health......more
Get inspired -- and prepared -- for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your ......more
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"From Elisa Rossi, the creator and recipe developer of Happy Skin Kitchen, more than 100 everyday, skin-enriching, plant......more
Moving is no fun. Neither is getting rid of stuff. And both jobs get harder as we get older. So, when those over a certa......more
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Francis Brennan is the epitome of someone who is growing old gracefully, with his stylish suits and zest for life ever-p......more
Accepting What Must Happen: Embracing Life’s Circular Path Every step of life is an adventure, full of unexpected turns,......more
This book has given you everything you need to know about asian natural beauty remedies, diet, and lifestyle in order to......more
Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a deca......more
2024 Nautilus Book Awards Silver Winner in "Aging Consciously" CategoryAudiofile Earphones Award Winner from Tantor What......more
Vitamin d is an essential nutrient that is crucial for the optimal health and well-being of the human body. It plays a v......more
Did you know that Patrick Swayze was 35 when he got his big break in Dirty Dancing? The Swayze Year is an entertaining a......more
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Unveil the profound healing potential of nature with the "Dr. Sebi Remedies Bible." This comprehensive guide is a testam......more
Word Search with Extra Smarts! Finish a daily word search--and then really put your neurons to the test! Each puzzle del......more
"Arthritis may slow you down but it doesn’t have to stop you." Manage and live effectively with arthritis using "Underst......more
Opportunities to discover new purpose in our later years are abundant when we learn to meet challenges as gateways to gr......more
![Don’t ACT Your Age: How Twenty Minutes a Day Will Restore Vitality and Add Years to Your Life [Revised Author’s Edition]](https://im2.book.com.tw/image/getImage?i=https://www.books.com.tw/img/F01/996/78/F019967801.jpg&v=646cc947k&w=170&h=170)
In this lighthearted and motivational book, Jim Sargent goads us into action guided by his personal experience and love ......more
Take control of your health and have the best possible menopause! As leader of Ireland’s first dedicated menopause clini......more
Do you want to have more energy, or reduce pain and stiffness in your body, even if you can’t get down to a yoga mat? A ......more
Unfortunately, Mom had an acquaintance who reinforced this belief, and even helped Mom leave one facility without being ......more
Welcome to this book on Health and Wellness! This book aims to provide you with comprehensive and up-to-date information......more
The global increase in life expectancy presents various challenges, as the objective is not only to extend life but also......more
A positive antidote to the negative narrative on caregiving, Positive Caregiving helps those who are caring for older ad......more
From the Fashion Director of the London Times comes a wise and entertaining guide to making the most of life as a grown-......more
People are living longer than ever-their money needs to last longer too. Life after fifty starts a new chapter. It’s tim......more
People are living longer than ever-their money needs to last longer too. Life after fifty starts a new chapter. It’s tim......more
In a culture where so many people think of middle age as a downward slope into comfy sneakers and quiet, meaningless exi......more
Dr. Gladys McGarey, the centenarian mother of holistic medicine, reveals "a story that teaches as much as it inspires" (......more
Dr. Glady McGarey, a centenarian still-practicing doctor and the mother of holistic medicine, reveals her powerful and l......more
Do you struggle with aging? Do you want to age gracefully? How many people say, "I survived another birthday"? Come on! ......more
WHILE RETIREMENT CAN BE A TIME OF FREEDOM AND EXCITEMENT, IT IS ALSO FRAUGHT WITH MANY HEALTH CHANGES & EMOTIONAL CHALLE......more
This wonderful and wacky keepsake book is for a mom, daughter, sister, friend, or any woman who always lives life to the......more
For the first time outside his private clinic, medical practitioner and pioneer Dr. Rand McClain shares what you can sta......more
Acne is a skin condition that can affect both adults and teenagers on their face, back and chest. It can cause scarring ......more
With a Foreword by His Holiness The Dalai Lama, this is an extraordinary collection of personal mantras by people over t......more
The ultimate--and fun!--guide to maintaining vibrant sexual health with aging. In Never Too Late, Shannon Dowler, MD, a ......more
Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs va......more
A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances--fr......more
Falls are the leading cause of injuries in seniors -- Protect yourself or your elderly loved ones! Strength Training Wor......more
Gray Love narrates stories about the most common themes - searching for and (perhaps) finding love. Forty-five men and w......more
Gray Love tells stories about the most common of themes: seeking and sometimes finding love. Forty-five men and women, 6......more
From the former editor-in-chief of Real Simple, enjoy this hilarious and deeply insightful take on the indignities of mi......more
Margareta Magnusson shared with the world her practical Swedish tradition of dèostèadning, or "death cleaning"-clearing ......more
"New science updates the blue zones secrets to healthy longevity with a flexible, holistic approach that incorporates ep......more
Craft a long life you’ll love with this interactive, illustrated guided journal, filled with dozens of prompts and quest......more
Design a long life full of love, purpose, well-being, and friendship, at any age, using the creative tools of award-winn......more
When journalist Jane Gordon was hospitalised and left immobile after a nasty car accident, dependent on others to feed h......more
Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her ......more
Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her ......more
Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her ......more
Our later years offer many opportunities for personal growth and renewal, but can also be a time of difficult changes an......more
In The Secrets of Ageless Ageing, Karen Ward takes her reader by the hand on a voyage of self-discovery and a celebratio......more
’A beautiful and moving book that vividly brings home the challenges faced by those with dementia and their carers’ Sir ......more
Did you know that we can lead longer and healthier lives by making simple changes right now? Professor Rose Anne Kenny h......more
"What is it about birthdays--especially those that end in zero?" The anticipation of her sixtieth birthday motivated Bec......more
The path to old age can be fraught with health issues, family woes, and disability. But it doesn’t need to be this way. ......more
The longtime star of the Jackass franchise looks back at his winding career path and how to find the right balance betwe......more
Stephen Steve-O Glover--social media icon, comedy-touring stalwart, and star of Jackass--delivers a hilarious and practi......more
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