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Goodbye Old, Hello Bold

Goodbye Old, Hello Bold

Hand-Drawn Reminders for Getting Older Embrace the ageless power of possibilities with Goodbye Old, Hello Bold, an empow......more

Just Getting Started: Lessons in Life, Love and Menopause

Just Getting Started: Lessons in Life, Love and Menopause

Lisa Snowdon is on a mission to spread the word: growing old just means getting better! Having struggled for over a deca......more

SOS for Your Hormonal Hot Mess

SOS for Your Hormonal Hot Mess

No matter what women’s health symptoms you’re dealing with, your hormones are the key. It’s time to take back control of......more

Callanetics For Your Back

Callanetics For Your Back

Say Good-Bye to Back Pain! Here is another wonder from the internationally famous creator of CALLANETICS, the remarkable......more

Callanetics For Your Back

Callanetics For Your Back

Say Good-Bye to Back Pain! Here is another wonder from the internationally famous creator of CALLANETICS, the remarkable......more

Spiritual Aging: Weekly Reflections for Embracing Life

Spiritual Aging: Weekly Reflections for Embracing Life

Inspiring readings for spiritual seekers growing older, wiser, and fiercer - Presents years of weekly inspiration and pr......more

My Death Diary: A Guided Journal for Mortals

My Death Diary: A Guided Journal for Mortals

Making friends with death is the ultimate liberation Contemplating death is scary. Most of us prefer not to dwell on the......more

You’re Not Dead Yet - So Stop Acting Like It!: 11 Tips From A Buddhist On Aging Vibrantly

You’re Not Dead Yet - So Stop Acting Like It!: 11 Tips From A Buddhist On Aging Vibrantly

In You’re Not Dead Yet - So Stop Acting Like It!, author Marc Sachnoff invites you on a transformative journey-one that ......more

A couple’s survival guide to menopause: Navigate perimenopause symptoms together. Know what he wants and she needs.

A couple’s survival guide to menopause: Navigate perimenopause symptoms together. Know what he wants and she needs.

SHORT - INFORMATIVE - SHAREABLE - FUNNY - FOR WOMEN & MENEvery couple needs this illustrated guide to survive "The Chang......more

45 Short Stories and Reflective Tales for Seniors

45 Short Stories and Reflective Tales for Seniors

Relive the moments that shaped you with heartwarming tales that evoke nostalgia, even if you’ve struggled to find engagi......more

45 Short Stories and Reflective Tales for Seniors

45 Short Stories and Reflective Tales for Seniors

Relive the moments that shaped you with heartwarming tales that evoke nostalgia, even if you’ve struggled to find engagi......more

Our Generation: Spring 2024

Our Generation: Spring 2024

OurGeneration is the magazine for older Australians filled with life and travel stories, health and finance tips, cookin......more

Secrets of Longevity, 2nd Edition: Hundreds of Ways to Live to Be 100--The Bestselling Guide, Revised and Expanded

Secrets of Longevity, 2nd Edition: Hundreds of Ways to Live to Be 100--The Bestselling Guide, Revised and Expanded

From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of si......more

Radical Endurance: Growing Old in an Age of Longevity

Radical Endurance: Growing Old in an Age of Longevity

A personal guide to the transformations, hard truths, profound pleasures, and infinite possibilities of aging One May mo......more

Waking Up before We Die: Aging and Spirituality

Waking Up before We Die: Aging and Spirituality

In retirement, I have more time for prayer and reflection, to rest in the Lord, and hence to have my spirit renewed. We ......more

Getting on with it: What is it? Ask an older woman

Getting on with it: What is it? Ask an older woman

What do we know about sexuality and ageing? A childhood in regional NSW and the 1970s in Sydney with trailblazers of the......more

The Almost Empty Nester: Rediscover Who You Are BEFORE Your Kids Leave the Nest

The Almost Empty Nester: Rediscover Who You Are BEFORE Your Kids Leave the Nest

Are you a mom wondering how to best prepare yourself for an Empty Nest? You’re not alone. Motherhood is such an importan......more

Living the Autumn of Life: Walking through retirement beginnings and endings

Living the Autumn of Life: Walking through retirement beginnings and endings

How can we best approach the season between retiring and becoming dependent? Autumn is a time of gains and losses: fruit......more

The Almost Empty Nester: Rediscover Who You Are BEFORE Your Kids Leave the Nest

The Almost Empty Nester: Rediscover Who You Are BEFORE Your Kids Leave the Nest

Are you a mom wondering how to best prepare yourself for an Empty Nest? You’re not alone. Motherhood is such an importan......more

Urban Elixir: NYC’s Proven Blueprint to Timeless Skin

Urban Elixir: NYC’s Proven Blueprint to Timeless Skin

Step into the hidden corridors of Manhattan’s beauty elite with "Urban Elixir: NYC’s Proven Blueprint to Timeless Skin."......more

Older to Elder

Older to Elder

Words have profound power. Words are the vehicles of thought. Words express reality and actively construct it. Words’ im......more

The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too!

The Menopause Mindshift: How I Unleashed My Inner Queen, And You Can Too!

Unleash Your Inner Queen and Transform Your Menopause Experience! Are you overwhelmed by hot flashes, memory loss, fatig......more

Until It’s Time: Embracing Life In Our Later Years

Until It’s Time: Embracing Life In Our Later Years

Until It’s Time blends memoir with an honest and open discussion of aging that embraces elderhood in a realistic and sup......more

The Midlife Edit: A Transformative Self-Help Journey for Women Over 40

The Midlife Edit: A Transformative Self-Help Journey for Women Over 40

The midlife years are only the beginning - a transformational edit for your very best life. In 2019, Gail McNeill sold h......more

Aging With a Smiler: Intriguing Facts, Humor & Science for Your Best Years

Aging With a Smiler: Intriguing Facts, Humor & Science for Your Best Years

This book will be your enthusiastic guide to the exciting adventure of aging well! It offers practical tips, uplifting s......more

Aging With a Smile: Intriguing Facts, Humor & Science for Your Best Years

Aging With a Smile: Intriguing Facts, Humor & Science for Your Best Years

This book will be your enthusiastic guide to the exciting adventure of aging well! It offers practical tips, uplifting s......more

Aging With a Smile: Intriguing Facts, Humor & Science for Your Best Years

Aging With a Smile: Intriguing Facts, Humor & Science for Your Best Years

This book will be your enthusiastic guide to the exciting adventure of aging well! It offers practical tips, uplifting s......more

Aging With a Smile: Intriguing Facts, Humor & Science for Your Best Years

Aging With a Smile: Intriguing Facts, Humor & Science for Your Best Years

This book will be your enthusiastic guide to the exciting adventure of aging well! It offers practical tips, uplifting s......more

The Aging Wisely Project: Forging Your Best Self in Life’s Ultimate Stage

The Aging Wisely Project: Forging Your Best Self in Life’s Ultimate Stage

In a world where many are granted an extended lease on life, how do we make the most of our elder years? Journey with tw......more

Joyous Longevity: The A-Z Field Guide

Joyous Longevity: The A-Z Field Guide

If you are freaking out over a milestone birthday-your own or that of a loved one, If you worry about getting older; if ......more

WTF - I Did NOT Sign up for This !: A Guide to Not Just Surviving, but Thriving in Menopause and Beyond

WTF - I Did NOT Sign up for This !: A Guide to Not Just Surviving, but Thriving in Menopause and Beyond

Navigating the tumultuous journey of menopause can be overwhelming, but it doesn’t have to be. In "WTF - I did NOT sign ......more

Do I Still Matter?: The Secrets of Aging with Faith and Purpose

Do I Still Matter?: The Secrets of Aging with Faith and Purpose

"Find encouragement, community, and inspiration to live confidently and purposefully as you age! Kim Taylor Henry unders......more

Skyline Secrets: How Manhattan’s Elite Tame Their Tresses

Skyline Secrets: How Manhattan’s Elite Tame Their Tresses

Slip behind the velvet ropes and into the exclusive world of Manhattan’s style mavens with "Skyline Secrets: How Manhatt......more

The Truth About Aging

The Truth About Aging

Discover the fascinating world of aging with Understanding Aging: A Comprehensive Guide to the Biological, Social, and P......more

Older, Wiser, Shorter: An Emotional Roadtrip to Membership in the Senior Class

Older, Wiser, Shorter: An Emotional Roadtrip to Membership in the Senior Class

OWS is an intimate collection of 89 poems from Jane Seskin, a working psychotherapist and author. Seskin, authentic, fun......more

The Art of Growing Older: It’s Not Age; It’s Attitude and Ability

The Art of Growing Older: It’s Not Age; It’s Attitude and Ability

After her ninth grade class served tea to a bus load of visiting seniors who were to be the students adopted grandparent......more

Fridays with Heather: 55 Art Projects for Dementia Care

Fridays with Heather: 55 Art Projects for Dementia Care

From mosaic stained-glass mirrors and sun catchers to cling-film art and plasticine creatures, Hetty van Gurp provides i......more

Fridays with Heather: 55 Art Projects for Dementia Care

Fridays with Heather: 55 Art Projects for Dementia Care

From mosaic stained-glass mirrors and sun catchers to cling-film art and plasticine creatures, Hetty van Gurp provides i......more

Open Your Heart

Open Your Heart

To trust in and surrender to life is everyone’s sacred task. One senses that the inner voices encountered here are not u......more

Brainpower Puzzles Page-A-Day Calendar 2025: A Year of Games to Sharpen Your Mental Fitness

Brainpower Puzzles Page-A-Day Calendar 2025: A Year of Games to Sharpen Your Mental Fitness

New! Stay sharp all year with a calendar packed with puzzles designed for brain fitness. PUZZLES TO KEEP YOUR BRAIN SHAR......more

Do the Next New Thing: Embrace Uncertainty and Discover Purpose, Happiness, and Friendship

Do the Next New Thing: Embrace Uncertainty and Discover Purpose, Happiness, and Friendship

  • Ingram,出版日期:2024-08-06

Many of us have been there. Because of life changes--kids are grown and gone, divorce, relocation, retirement, death, he......more

The Wisdom Whisperers: Golden Guides to a Long Life of Grit, Grace, and Laughter

The Wisdom Whisperers: Golden Guides to a Long Life of Grit, Grace, and Laughter

From The New York Times bestselling co-author of Secrets of the Baby Whisperer, comes this poignant, hilarious, and deep......more

The Octogenarian Handbook: Delaying the 5 Ways of Dying

The Octogenarian Handbook: Delaying the 5 Ways of Dying

No mid-life adult wants to be an Octogenarian. But-if they think of the alternative-they all want one day to become one.......more

The M Word: How to Thrive in Menopause; Fully Revised and Updated Bestseller

The M Word: How to Thrive in Menopause; Fully Revised and Updated Bestseller

Fully revised and updated bestseller. Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, ......more

You, Your Parent, and Your Caregiving Journey: Strategies, Resources, and Inspiration to Guide the Way

You, Your Parent, and Your Caregiving Journey: Strategies, Resources, and Inspiration to Guide the Way

Are you already on the caregiving journey with aging parents? Or perhaps you are wondering-and worrying about-what care ......more

What Gets You Out of Bed in the Morning?: Renewal, Revision, Reinvention after age 50

What Gets You Out of Bed in the Morning?: Renewal, Revision, Reinvention after age 50

No matter what our stage of life, from being a young career striver through retirement years, we face life changes, some......more

Still Got IT

Still Got IT

Discover the Power Within You Do you ever feel like life’s challenges are insurmountable? Imagine being able to embrace ......more

Silver Sex: Insights Into Senior Sexuality

Silver Sex: Insights Into Senior Sexuality

Seniors are sexual! Living longer doesn’t mean you have to think older. Don’t allow ageism to dampen your sexuality. The......more

Making Age Just a Number: A 7-step journey to your most empowered life

Making Age Just a Number: A 7-step journey to your most empowered life

As we age, life brings wonderful awakenings. We grow more comfortable in our own skin as we confidently navigate our pla......more

Soulful Aging

Soulful Aging

  • Ingram,出版日期:2024-07-12

This book seeks to map out the parameters and boundaries of soulful aging and explores philosophical and theological per......more

You’re Not Alone

You’re Not Alone

In this empowering and deeply relatable book, Dr Lucy Pollock delves into the various challenges we face in the second h......more

Retirement: A guide to successful retirement

Retirement: A guide to successful retirement

This easy-to-read guide carries you from the transition, to retirement, and the many years that follow. It will help the......more

Advance Directives, Durable Power of Attorney, Wills, and Other Legal Considerations

Advance Directives, Durable Power of Attorney, Wills, and Other Legal Considerations

The best time to create your legal documents was yesterday. If they weren’t done then, the next best time is today. Get ......more

Relationship with the Self: Actionable Inputs for Personal Growth and Change

Relationship with the Self: Actionable Inputs for Personal Growth and Change

This book delves into the various aspects of a person’s relationship with their inner selves and the impact this crucial......more

The Caregiver’s Advocate: A Complete Guide to Support and Resources

The Caregiver’s Advocate: A Complete Guide to Support and Resources

Heartfelt Insights & Wisdom - a caregiver’s support guide! The Caregiver’s Advocate is authentic healing-real stories an......more

The Joyful Retiree: Finding Fun and Fitness After Work

The Joyful Retiree: Finding Fun and Fitness After Work

Embark on a Dazzling Journey into Your Golden Years Imagine a future where every day dawns with excitement, filled with ......more

What did I come in here for again?: How I improved my brain health and memory with the Bredesen Protocol(R)

What did I come in here for again?: How I improved my brain health and memory with the Bredesen Protocol(R)

What did I come in here for again? is the story of one woman’s determination not to let her Mum succumb to Alzheimer’s. ......more

The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age

The Glow Code: A Cheat Sheet for Feeling, Looking, and Being Your Best at Any Age

Readers seeking a "holistic, approachable guide to approaching middle age with verve" (Foreword Reviews) will appreciate......more

Pulse of Deceit: Lying’s Toll on the Heart

Pulse of Deceit: Lying’s Toll on the Heart

the book, "Pulse of Deceit: Lying’s Toll on the Heart," a project that has been meticulously researched and thoughtfully......more

Radiant: Embracing All Your Power and Beauty at Midlife

Radiant: Embracing All Your Power and Beauty at Midlife

Embody radiance as you transition into and luxuriate in midlife in all its facets--fashion, health, beauty, and most imp......more

The Timeless Guide: Secrets to a Long and Healthy Life

The Timeless Guide: Secrets to a Long and Healthy Life

Embrace the Secrets to Eternal Vitality Immerse yourself in The Timeless Guide: Secrets to a Long and Healthy Life, your......more

12 Ways to Age Gracefully: How to Look and Feel Younger

12 Ways to Age Gracefully: How to Look and Feel Younger

Embrace a Youthful Spirit at Any Age As you face the mirror each day, do you meet an older version of yourself? It’s......more

Sahasrara Chakra Awakening & Healing: Authentic Yoga Nidra Meditation

Sahasrara Chakra Awakening & Healing: Authentic Yoga Nidra Meditation

SAHASRARA CHAKRA AWAKENING & HEALING Authentic Yoga Nidra Meditation! Kickstart your spiritual awakening! Wonderful yogi......more

Midlife Reimagined: A Journey to Self-Discovery and Renewal

Midlife Reimagined: A Journey to Self-Discovery and Renewal

Discover the Art of Flourishing in Your Prime Think you know everything about midlife? "Midlife Reimagined: A Journey to......more

Retirement: A guide to successful retirement

Retirement: A guide to successful retirement

A guide to successful retirement is an easy to read, thoughtful guide that navigates the transition from working life. C......more

Bindu Visarga Chakra Awakening & Healing: Authentic Yoga Nidra Meditation

Bindu Visarga Chakra Awakening & Healing: Authentic Yoga Nidra Meditation

BINDU VISARGA CHAKRA AWAKENING & HEALING Authentic Yoga Nidra Meditation! Kickstart your spiritual awakening! Wonderful ......more

Ajna Chakra Awakening & Healing: Authentic Yoga Nidra Meditation

Ajna Chakra Awakening & Healing: Authentic Yoga Nidra Meditation

AJNA CHAKRA AWAKENING & HEALING Authentic Yoga Nidra Meditation! Kickstart your spiritual awakening! Wonderful yogic dee......more

Stronger in the End: My 70 Year Swim from Chaos to Calm

Stronger in the End: My 70 Year Swim from Chaos to Calm

This engaging memoir shows women how to live-and how to age-with grace and gusto. Lynda Beth Unkeless has explored five ......more

Stronger in the End: My 70 Year Swim from Chaos to Calm

Stronger in the End: My 70 Year Swim from Chaos to Calm

This engaging memoir shows women how to live-and how to age-with grace and gusto. Lynda Beth Unkeless has explored five ......more

STRENGTH IN CAREING Empowering dementia caregivers

STRENGTH IN CAREING Empowering dementia caregivers

Unlock the secrets to providing exceptional dementia care, even if you’re feeling exhausted, overwhelmed, and on the bri......more

Anahata Chakra Awakening & Healing: Authentic Yoga Nidra Meditation

Anahata Chakra Awakening & Healing: Authentic Yoga Nidra Meditation

ANAHATA CHAKRA AWAKENING & HEALING Authentic Yoga Nidra Meditation! Kickstart your spiritual awakening! Wonderful yogic ......more

Swadhisthana Chakra Awakening & Healing: Authentic Yoga Nidra Meditation Script!

Swadhisthana Chakra Awakening & Healing: Authentic Yoga Nidra Meditation Script!

SWADHISTHANA CHAKRA AWAKENING & HEALING Authentic Yoga Nidra Meditation! Kickstart your spiritual awakening! Wonderful y......more

Manipura Chakra Awakening & Healing: Authentic Yoga Nidra Meditation!

Manipura Chakra Awakening & Healing: Authentic Yoga Nidra Meditation!

MANIPURA CHAKRA AWAKENING & HEALING Authentic Yoga Nidra Meditation! Kickstart your spiritual awakening! Wonderful yogic......more

Chicken Soup for the Soul: Young at Heart: 101 Tales of Dynamic Aging

Chicken Soup for the Soul: Young at Heart: 101 Tales of Dynamic Aging

"These 101 stories, lovingly curated from Chicken Soup for the Soul’s vast library, serve as a reminder that age is but ......more

Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset

Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life After 50 with a Powerful New Mindset

Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless......more

Mooladhara Chakra Awakening & Healing: Authentic Yoga Nidra Meditation Script!

Mooladhara Chakra Awakening & Healing: Authentic Yoga Nidra Meditation Script!

MOOLADHARA CHAKRA AWAKENING & HEALING Authentic Yoga Nidra Meditation! Kickstart your spiritual awakening! Wonderful yog......more

Painting My Pain Away

Painting My Pain Away

If you suffer from chronic pain--and 51 million Americans do--there may be some relief in sight, based on the experience......more

The 3 Am Guide to Your Aging Parents: Anxiety-Free Answers to the Elder Care Questions That Keep You Up at Night

The 3 Am Guide to Your Aging Parents: Anxiety-Free Answers to the Elder Care Questions That Keep You Up at Night

Age-proofing an older relative’s living space, figuring out powers of attorney, spotting and dealing with signs of demen......more

Centerless Center: A Seeker’s Journey & Commentaries on Non-Dual Awareness

Centerless Center: A Seeker’s Journey & Commentaries on Non-Dual Awareness

Centerless Center explores the author’s decades-long search for enlightenment, what finally brought it to an end, and re......more

Ageing Gracefully: A Wholistic Guide to Later Life

Ageing Gracefully: A Wholistic Guide to Later Life

Using the latest research combined with traditional herb lore, this book sets out how to stay healthy and happy into old......more

Art Therapy Activities for All Ages

Art Therapy Activities for All Ages

The purpose of Art Therapy is to create an oasis of time to allow the brain and body to relax, recharge, and rejuvenate ......more

Parenting Your Parents: Straight Talk about Aging in the Family

Parenting Your Parents: Straight Talk about Aging in the Family

A compendium of family scenarios for those dealing with the guilt, worry, and difficult decisions that come with elderca......more

The Menopause Metamorphosis: Transforming with Grace

The Menopause Metamorphosis: Transforming with Grace

Embark on a Journey of Transformation and Empowerment Through Menopause Menopause marks a significant chapter in the liv......more

Retirement Reimagined: The Ultimate Guide to Active and Meaningful Pathways

Retirement Reimagined: The Ultimate Guide to Active and Meaningful Pathways

Discover the Golden Years of Opportunity: Transform Your Retirement into a Vibrant New Beginning Imagine waking up each ......more

Difficult: Mothering Challenging Adult Children Through Conflict and Change

Difficult: Mothering Challenging Adult Children Through Conflict and Change

Difficult presents detailed stories of how women balance their desire to protect their challenging adult children alongs......more

The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age

The Well-Lived Life: A 102-Year-Old Doctor’s Six Secrets to Health and Happiness at Every Age

Dr. Gladys McGarey, a centenarian still-consulting doctor and the mother of holistic medicine, reveals "a story that tea......more

Aging Gratefully: A 30-Day Devotional for Women

Aging Gratefully: A 30-Day Devotional for Women

"Find purpose in your years to come. Heather Creekmore offers humorous encouragement for seasoned women in 30 devotional......more

Become Strong Finish Strong: Living the

Become Strong Finish Strong: Living the "Best is Yet to Come" Life

How’s Your Retirement Setting Up? The internet is full of ads asking the question, "Do you have enough money to retire?"......more

Art Therapy Activities for All Ages

Art Therapy Activities for All Ages

The purpose of Art Therapy is to create an oasis of time to allow the brain and body to relax, recharge, and rejuvenate ......more

The Long Good Life

The Long Good Life

  • Ingram,出版日期:2024-03-26

Daily Meditation Can Transform Your Life This curated, 12-step, self-help guided meditative handbook by internationally ......more

Longevity is the New Wellness

Longevity is the New Wellness

Longevity isn’t just about adding years to your life; it’s about adding life to your years. Harness the power of longevi......more

Stem Cells for Chronic Obstructive Pulmonary Disease (COPD)

Stem Cells for Chronic Obstructive Pulmonary Disease (COPD)

Stem Cells for Longevity by Will Bozeman unveils the promising role of stem cell therapy in extending human lifespan and......more

Flip It, Roll It, Hold It

Flip It, Roll It, Hold It

Stem Cells for Longevity by Will Bozeman unveils the promising role of stem cell therapy in extending human lifespan and......more

Stem Cells for Longevity

Stem Cells for Longevity

Stem Cells for Longevity by Will Bozeman unveils the promising role of stem cell therapy in extending human lifespan and......more

Flourishing in Retirement: A 5-Step Guide to Joy for the Post-Career Woman

Flourishing in Retirement: A 5-Step Guide to Joy for the Post-Career Woman

After many successful (or maybe just stressful) years in your career, you finally have the chance to say goodbye to the ......more

Final Departure: Embracing Your Farewell: A Guide to Leaving a Lasting Legacy

Final Departure: Embracing Your Farewell: A Guide to Leaving a Lasting Legacy

Join us on a journey where we explore a topic many find challenging: end-of-life preparation. Just like any journey, kno......more

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